Friends are a key part of our lives, whether they come or go or are lifelong friendships. So how can we respect boundaries within our friendships?

• Remember we are all individuals and that our differences need to be acknowledged and respected. Your friends need to be able to express their boundaries and for them to be respected.

• Encourage open and honest conversations about boundaries. Express your boundaries and listen to theirs too.

• Respect the concept of consent and seek permission before engaging in actions that may affect your friends’ personal space or comfort.

• Confidentiality – Respect your friends’ privacy by not sharing their personal information, secrets, or private conversations without their explicit consent.

• Be mindful of your friends boundaries when engaging in any shared activities, so you don’t make them uncomfortable.